Stay Focused on Your Goals

We all have goals in life. Even if you haven’t taken the time to set them, and formalize them, I can assure you, that you have goals. Goals are always something that are in the future. It is something that we want to achieve or obtain. They can be tangible or intangible. Goals have a…

Ever Feel Like a Pretender?

Impostor syndrome. We all suffer from it. It may show up in different places in our lives. It may show up at work, in our relationships or possibly any activity that we participate in. We may not recognize it right away, but it is the result of self-doubt, low self-esteem, or a lack of confidence.
Impostor syndrome is that feeling we get that tells us we aren’t good enough or that we aren’t qualified to be doing something.

Spread a Little Kindness

How do you feel after you just did something nice for someone? Pretty good, right? Did you walk away with just a little smile on your face, or maybe a little extra spring in your step? That’s the way I always feel, and If it makes us feel good, and lifted our spirits, why don’t…

Do Daily Affirmations Work?

Like many people seeking to improve our lives or heal old wounds, I have sought out self-help books and many other resources over the years. Some ideas have been very helpful over the long term. Many, either helped me short term, or truthfully, not at all. One practice, that has stuck with me over the…

Breaking Down a Fear of Mine

Starting this blog is one of the most challenging things that I’ve ever done. But it is something that I must do. There has been a little voice encouraging me to create something, anything at all. It’s been after me for a very long time. My plan is to make up for all the years…

Do Daily Affirmations Work?

Like many people seeking to improve our lives or heal old wounds, I have sought out self-help books and many other resources over the years. Some ideas have been very helpful over the long term. Many, either helped me short term, or truthfully, not at all. One practice, that has stuck with me over the…

Part III: Feeling Uninspired? 🤔

There are times when I don’t feel inspired at all, do you know what I do? I procrastinate. Yep, There. I said it. I prefer to look at procrastination sometimes as a positive action. My mind telling me, that I am not ready yet. I stall until inspiration strikes. I don’t put on the TV…

Part II: Sources of Inspiration💡

There are two definitions for Inspiration: The process of being mentally stimulated to do or feel something, especially to do something creative. A sudden brilliant, creative, or timely idea. Which definition is more fitting for you and what you are trying to do? The first one refers to it as a process, and the second…

Part I: When Inspiration Strikes…

If you’re like me, ideas may pop in your head at some of the most random or inconvenient times. Like in the morning when you are getting ready for your day, sitting quietly with a cup of coffee, or maybe driving in the car on your way to work, but then some type of distraction…

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton